For those who feel a resonance with spiritual practice, the Mahāsi system of insight presents a direct, honest, and deeply human approach to understanding the mind. Whether you are just starting or questioning your readiness, please know this: Mahāsi for beginners is not about being special, calm, or already disciplined. https://mahasi-sayadaw64750.newsbloger.com/39757264/mahāsi-vipassanā-for-beginners-a-simple-and-accessible-method