Experiencing yoga meditation in Rishikesh is a transformative journey that nurtures both mind and body. The sacred surroundings of the Ganges and the Himalayan foothills enhance meditation, promoting inner stillness and self-reflection. Through a combination of yoga asanas, breathing techniques, and focused meditation, participants improve concentration, reduce stress, and enhance emo... https://www.prathamyoga.com/meditation-yoga-retreat-in-rishikesh