Upon getting a list of encouraged foods, you can start scheduling your meals and snacks. Aim to include lots of fruits and greens, along with lean protein resources, healthier fats, and full grains. Be sure to keep away from foods that are discouraged for your blood type. Prevent processed foods: https://andresreshv.blue-blogs.com/44677064/eat-right-for-your-blood-type-pdf-an-overview