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From Achy to Flexible: How Older Adults Are Reclaiming Their Energy

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Maintaining physical activity is key for longevity. As the years add up, regular activity becomes not just exercise and primarily focused on keeping autonomy, easing stress, and feeling part of the community. Of https://marvinbazx279124.blogproducer.com/44288272/best-way-to-remaining-resilient-and-agile-in-your-60s-and-beyond

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