परिहासे करे। नयन कटाक्षी करे। आपो न हाते। परहाते। Incorporating them into our practice may help to provide a sense of calmness, greatly enhance focus, activate the chakras, and boost spiritual expansion. The Shabar Mantra is immensely potent as it lacks the Keelak. The phrase keelak refers to some Restrict. https://www.youtube.com/@Mahavidyabaglamukhi