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Clarifying what is self-care and why it benefits you

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Do you feel very overwhelmed by life at the moment? If yes, attempt the following self-care routines to make you feel much better. Self-care is the practice of taking action to maintain one's health and well-being. https://adrianacyxj315960.tokka-blog.com/36729843/a-quick-self-care-routine-list-to-bear-in-mind

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