Maintaining good dental health is crucial for both your smile and overall health. Regular brushing, flossing, and professional cleanings can prevent cavities, gum disease, and bad breath. A healthy diet, low in sugar and rich in nutrients, promotes strong teeth and gums. Avoiding tobacco and limiting sugary snacks also help protect your oral health. https://www.whitecoatsclinic.com/dental-aligners-in-gurgaon/