Lots of lifters are so obsessed with the amount of body weight they carry they wholly neglect the TuT. For hypertrophy we want to make the lats do the many operate. We can isolate them with the Dumbbell Pullover. Retaining your back flat, core tight, and elbows bent, increase your https://hammer-strength-dumbbells67443.pointblog.net/5-simple-statements-about-dumbbell-set-and-rack-explained-76427137