Discover the link between the **keto diet and heart health**. Evidence suggests that the **keto lifestyle** can benefit **heart wellness** by improving cholesterol levels and reducing inflammation. A **low-carb diet** focuses on low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower https://social-media-marketing-fo26047.win-blog.com/8513404/discovering-how-keto-benefits-heart-health