How to Make the Most of Your Treadmill The treadmill is a piece of equipment that lets you run or walk indoors. It can be powered by electricity or manually. It is typically used to train for cardio and helps boost cardiovascular endurance. You can alter the speed and the https://treadmillforhome90928.life3dblog.com/24587929/20-reasons-to-believe-treadmill-cannot-be-forgotten