Eating healthful diets with adequate folic acid may reduce a woman’s risk of having a baby born with a neural tube defect. These serious birth defects affect the spine and spinal cord (spina bifida) or brain (anencephaly).2 Some people are born with bodies that are unable to normally absorb folate http://folic-acid-daily-dose19786.blogolize.com/Sat-n-Almadan-nce-Vitamin-E-supplementation-in-pregnancy-Things-To-Know-49260035